{"id":173,"date":"2021-05-07T11:09:51","date_gmt":"2021-05-07T09:09:51","guid":{"rendered":"https:\/\/majorialtamira.eus\/?page_id=173"},"modified":"2021-12-09T09:53:15","modified_gmt":"2021-12-09T08:53:15","slug":"pilates","status":"publish","type":"page","link":"https:\/\/www.majorialtamira.eus\/es\/kirol-ekintzak\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"173\" class=\"elementor elementor-173\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1f99312f elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1f99312f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49bb2267\" data-id=\"49bb2267\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed54137 elementor-widget elementor-widget-video\" data-id=\"ed54137\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/www.majorialtamira.eus\/wp-content\/uploads\/Pilates-14.m4v\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ab737b4\" data-id=\"6ab737b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e4c8bfd elementor-widget elementor-widget-heading\" data-id=\"7e4c8bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zer da Pilates?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3e420a elementor-widget elementor-widget-text-editor\" data-id=\"d3e420a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arnasketan, giharren luzapenean eta sakoneko gihardura lantzeko tonifikazio eta luzaketa ariketen praktikan oinarritzen den metodoa. Barne giharrak indartzea, jarrera egokitasuna eta gorputzeko oreka mantentzea ditu helburu nagusienak. Errehabilitaziorako terapia bezala ere erabil daiteke eta baita bizkarraldeko minak ekidin eta sendatzeko ere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abafd99 elementor-widget elementor-widget-wp-widget-media_gallery\" data-id=\"abafd99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id='gallery-1' class='gallery galleryid-173 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"abafd99\" data-elementor-lightbox-title=\"1. majorifit-galeria_2000px\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjkyLCJ1cmwiOiJodHRwczpcL1wvd3d3Lm1ham9yaWFsdGFtaXJhLmV1c1wvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC80XC8xLi1tYWpvcmlmaXQtZ2FsZXJpYV8yMDAwcHguanBnIiwic2xpZGVzaG93IjoiYWJhZmQ5OSJ9\" href='https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px-300x200.jpg 300w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px-1024x682.jpg 1024w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px-768x512.jpg 768w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px-1536x1024.jpg 1536w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/1.-majorifit-galeria_2000px.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"abafd99\" data-elementor-lightbox-title=\"humphrey-muleba-dDp-6pXrYik-unsplash\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjkwLCJ1cmwiOiJodHRwczpcL1wvd3d3Lm1ham9yaWFsdGFtaXJhLmV1c1wvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC80XC9odW1waHJleS1tdWxlYmEtZERwLTZwWHJZaWstdW5zcGxhc2guanBnIiwic2xpZGVzaG93IjoiYWJhZmQ5OSJ9\" href='https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash.jpg'><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash-300x200.jpg 300w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash-1024x683.jpg 1024w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash-768x512.jpg 768w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash-1536x1024.jpg 1536w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/humphrey-muleba-dDp-6pXrYik-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"abafd99\" data-elementor-lightbox-title=\"mark-bertulfo-XKimW0pke6w-unsplash\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg5LCJ1cmwiOiJodHRwczpcL1wvd3d3Lm1ham9yaWFsdGFtaXJhLmV1c1wvZXNcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC80XC9tYXJrLWJlcnR1bGZvLVhLaW1XMHBrZTZ3LXVuc3BsYXNoLmpwZyIsInNsaWRlc2hvdyI6ImFiYWZkOTkifQ%3D%3D\" href='https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash.jpg'><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash-300x200.jpg 300w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash-1024x683.jpg 1024w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash-768x512.jpg 768w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash-1536x1024.jpg 1536w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/mark-bertulfo-XKimW0pke6w-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1ccd0db5 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1ccd0db5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6789f2a4\" data-id=\"6789f2a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e57c8a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7e57c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-513fc71c elementor-widget elementor-widget-heading\" data-id=\"513fc71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">EGUTEGI ETA ORDUTEGIA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-75146403 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"75146403\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-544f30fd\" data-id=\"544f30fd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69a78f7a elementor-widget elementor-widget-heading\" data-id=\"69a78f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BAZKIDEAK: 100,00\u20ac - EZ BAZKIDEAK: 150,00\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e4b0db7\" data-id=\"2e4b0db7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7dd1af elementor-widget elementor-widget-heading\" data-id=\"d7dd1af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EGUTEGIA JEITXI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29ac1254\" data-id=\"29ac1254\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cfa657a elementor-widget elementor-widget-image\" data-id=\"5cfa657a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"30\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/Recurso-1-8-1.png\" class=\"attachment-large size-large wp-image-839\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2f57462b elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"2f57462b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b6b8348\" data-id=\"2b6b8348\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41b272c4 elementor-widget elementor-widget-heading\" data-id=\"41b272c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OHARRA: 7:00 - 17:00 ordutegietan %10eko deskontua aplikatuko da.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-29d12d29 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"29d12d29\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6550c3fb\" data-id=\"6550c3fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50a4dc28 elementor-widget elementor-widget-heading\" data-id=\"50a4dc28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ERRESERBATU ZURE LEKUA APP-AREN BIDEZ<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-772bac45 elementor-widget elementor-widget-image\" data-id=\"772bac45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.Nubapp.Majori\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"95\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/google-300x95.png\" class=\"attachment-medium size-medium wp-image-893\" alt=\"\" srcset=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/google-300x95.png 300w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/google-1024x323.png 1024w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/google-768x242.png 768w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/google.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4170239e elementor-widget elementor-widget-image\" data-id=\"4170239e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/es\/app\/majori\/id1446616940\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"100\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/appstore-300x100.png\" class=\"attachment-medium size-medium wp-image-894\" alt=\"\" srcset=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/appstore-300x100.png 300w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/appstore-1024x341.png 1024w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/appstore-768x256.png 768w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/appstore.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-289f6615 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"289f6615\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44a33013\" data-id=\"44a33013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f43a9b6 elementor-widget elementor-widget-spacer\" data-id=\"6f43a9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-404ca7b8 elementor-widget elementor-widget-image\" data-id=\"404ca7b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"151\" src=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/imagen-footer-300x151.png\" class=\"attachment-medium size-medium wp-image-433\" alt=\"\" srcset=\"https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/imagen-footer-300x151.png 300w, https:\/\/www.majorialtamira.eus\/es\/wp-content\/uploads\/sites\/4\/imagen-footer.png 717w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19adef8d elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"19adef8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-351b92a\" href=\"https:\/\/es-es.facebook.com\/majorikiroldegia\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-3c6e063\" href=\"https:\/\/www.youtube.com\/channel\/UCECUgJGhdhJQC1xiWQhX2Vg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-9cbdfef\" href=\"https:\/\/www.instagram.com\/majorikiroldegia\/?hl=es\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/es.www.majorialtamira.eus\/wp-content\/uploads\/sites\/4\/Pilates-14.m4v Arnasketan, giharren luzapenean eta sakoneko gihardura lantzeko tonifikazio eta luzaketa ariketen praktikan oinarritzen den metodoa. Barne giharrak indartzea, jarrera egokitasuna eta gorputzeko oreka mantentzea ditu helburu nagusienak. Errehabilitaziorako terapia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":171,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-173","page","type-page","status-publish","entry"],"_links":{"self":[{"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":22,"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":3599,"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/pages\/173\/revisions\/3599"}],"up":[{"embeddable":true,"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/pages\/171"}],"wp:attachment":[{"href":"https:\/\/www.majorialtamira.eus\/es\/wp-json\/wp\/v2\/media?parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}